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Manoa Falls

Honolulu, Oahu
OutdoorsTrailsEasy
2 Reviews
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Overview

A relatively short but fun hike, Manoa Falls is the second most popular trail on O’ahu.  The hike begins in the lush rainforest of Manoa Valley, which has been the backdrop for many movies and TV shows, including Hawaii’s popular TV series LOST.  The trail up this lively, green valley follows Manoa stream, and climbs steadily past incredible groves of bamboo.

The trail leads to a 150-foot waterfall with a small, shallow pool that feeds the stream.  Depending on the amount of rainfall, Manoa Falls experiences varying levels of beauty.  The hike is often a bit muddy, and the boardwalks that have been placed along the trail can be a little slippery as well, so make sure to watch your step.  As it is a well-traveled trail, it is best to visit in the early morning in order to avoid any possible crowds.

Parking on site is $5 per car, or you can take a chance parking at an additional lot just up the road to the left (we have never experienced a problem with this).  Free parking is also available on the streets in Manoa, and is only a short walk to the trail head.

Getting There

By car: Follow the map below to Manoa Road. At the five-way intersection, stay straight (slightly right) on Manoa Road. Follow this road to the back of Manoa Valley. Parking is available for $5 in the Paradise Park lot, or street parking can be found in the nearby residential area. Walk up the fire lane towards the Lyon Arboretum. The fence for Manoa Falls will be seen straight ahead.

By bus: Take Route 5 – Manoa to the last stop (Manoa Road at Kumuone Street). Walk approximately a 1/2 mile to the trailhead.

Trail Information

  • Location: Honolulu, HI
  • Length: 1.6 miles roundtrip
  • Difficulty: Easy
  • Duration: 1 – 2 hours
  • Elevation Gain: 800 ft
  • Trail Type: Out and Back
  • Entrance Fee: N/A
  • Dogs Allowed: Yes
  • Restrooms: No
  • Season: Year-round

* Pig control with hunting dogs occurs every Wednesday and Sunday.

Tagged as: All Year Round, Dogs Allowed, No Entrance Fee, No Restroom

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  1. Jennifer Bryant
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    This is a great hike to do with small kids. It’s not too long, you’re in and out in an hour and there is something different to see around every corner. The waterfall at the end is beautiful, but blocked off to swimmers (although many do cross the boundary rope). Lots of foliage covering as you get deeper into the hike. Large parking lot at the beginning, loved the ease of access. Saw lots of families as we went, many carrying small babies in packs. Will take kids as often as possible.

    8 years ago
  2. Andrea
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    Always a great go to hike! Manoa valley is always beautiful and you notice something new every time you go. The waterfall is amazing just after some rain, but it will definitely be muddy!

    8 years ago

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Honolulu, Oahu
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